Sprint Workouts For Speed | ATHLETE.X

Learn what speed training is, what the different categories of speed training are, and how to set up and implement a speed workouts for sprinters or other athletes!

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Speed workouts for sprinters are extremely important for sprinting performance. Learn what speed training is, what types of speed workouts there are, and how you can implement speed training for sprinters into your training program!

Whether you want to sprint faster, get stronger, be more powerful, or improve your sports performance, ATHLETE.X has the information, training programs, and consulting to help you achieve your best.

There are many aspects to running fast, and athletes can have a tough figuring out how to sort everything out. Find out what constitutes a speed workout for a sprinters, the different categories of speed training, and how to implement speed workouts for sprinters in this video featuring Cody Bidlow of ATHLETE.X!

ATHLETE.X is the internet's premier source for information related to sprint training, speed training, and creating stronger, faster, and more powerful athletes.

#speedtraining #sprinting