Скачать или смотреть Sorry, I had to stop….

I STOPPED doing weighted calisthenics, and now a lot of people have asked me…

“Aren’t you afraid of losing muscle/strength?”

But stopping weighted calisthenics doesn’t mean you’ll lose your results…

In fact, I’ll be maintaining my muscles & strength easily with SKILLS like one-arm pull ups, planche and maltese…

But am I saying that you should do the same?

NOT at all. Get strong at weighted calisthenics FIRST, and build elite-level strength and a beast physique…

And THEN use your crazy strength to learn skills faster than everyone else in the sport…

And you can discover how to do that here:

https://www.barseagleathlete.com/2-se...

By the way, I MEAN faster than everyone else in the sport, just like my students who sometimes learn muscle ups and handstand pushups in just TWO SESSIONS.

Yes, you read that right – two sessions of practice to unlock the most popular skills in calisthenics. That’s only possible when you build STRENGTH FIRST and have proper knowledge 🗿