Ian Barseagle

Get bigger & stronger FASTER 👇 | 188CM, 95KG 🗿

https://youtu.be/UJYLqwsC-Co

Weighted Calisthenics VS Bodyweight... Who wins?
Weighted Calisthenics VS Bodyweight... Who wins?
Ego keeps you weak, small, average | BRO TALK #1
Ego keeps you weak, small, average | BRO TALK #1
How to build muscle and strength in your 30s & 40s
How to build muscle and strength in your 30s & 40s
How to maintain your muscles when not lifting
How to maintain your muscles when not lifting
Soviet way to Getting Bigger Biceps
Soviet way to Getting Bigger Biceps
Soviet calisthenic moves tier list for muscle growth
Soviet calisthenic moves tier list for muscle growth
The Soviet Way to Break 👊 Your Plateaus
The Soviet Way to Break 👊 Your Plateaus
🔥 These Muscle-Ups Got 80 MILLION+ Views 🔥
🔥 These Muscle-Ups Got 80 MILLION+ Views 🔥
How to learn skills while keeping your Strengh
How to learn skills while keeping your Strengh
No results when you train hard? Watch THIS
No results when you train hard? Watch THIS
Train less to Grow faster
Train less to Grow faster
I Stayed Small until I changed THIS…
I Stayed Small until I changed THIS…
Why you’re still weak, small and slow (and how to fix it)
Why you’re still weak, small and slow (and how to fix it)
Steroid gains…
Steroid gains…
From pencil ✏️ to Gigachad🗿in 12 months
From pencil ✏️ to Gigachad🗿in 12 months
Video game CHEATCODE 🥷 to learning skills in WEEKS (no progressions)
Video game CHEATCODE 🥷 to learning skills in WEEKS (no progressions)
“Soviet” Diet Tips For Getting Bigger and Stronger FAST⚡️
“Soviet” Diet Tips For Getting Bigger and Stronger FAST⚡️
How NOT to Suck in your training session
How NOT to Suck in your training session
Bye Bye 👋 progress if you don’t do this
Bye Bye 👋 progress if you don’t do this
Calisthenics VS Armwrestling
Calisthenics VS Armwrestling
Calisthenics for Beginners, Build Strength & Muscle From Home (real knowledge)
Calisthenics for Beginners, Build Strength & Muscle From Home (real knowledge)
Sorry, I had to stop….
Sorry, I had to stop….
Calisthenics 8-Year Natural Transformation
Calisthenics 8-Year Natural Transformation
Facts calisthenic coaches are HIDING 👀 from you
Facts calisthenic coaches are HIDING 👀 from you
#1 Method For Building Strength & Muscle (2-Set Method Explained)
#1 Method For Building Strength & Muscle (2-Set Method Explained)
5 Tips to
5 Tips to "hack" 🤓 your progress and get Bigger 💪 and Stronger 🗿 FASTER
Handstand pushups🗿=Wife 👰
Handstand pushups🗿=Wife 👰
Screw Discipline, do THIS instead
Screw Discipline, do THIS instead
The 21 years old/95kg/188cm calisthenics athlete!
The 21 years old/95kg/188cm calisthenics athlete!
Can you gain Muscles without getting Stronger? (my story & secret)
Can you gain Muscles without getting Stronger? (my story & secret)