Скачать или смотреть Advanced RFT Workout | Bodyweight Only

Hyper Strength & Conditioning
901 Commercial St.
San Jose CA 95112
4 X 25

Sit Thrus
Switches
Side Gorillas
Half Sprawls

Learn more about our Online 6 Week RFT Fundamentals Program aka HyperPrimal
https://train.hscgym.com/workout-plan...

#hscsquad #nerdoutworkout

Come in for a free class https://calendly.com/hsc/consult

Our mission here at Hyper Strength & Conditioning (HSC) is to coach the underdog to surpass even their own expectations. HSC was nothing but a dream by Austin Toloza who was an up and coming trainer in San Jose, CA. Through his journey training and working throughout the fitness industry from your local health club to the professional sports scene such as the NFL, he aspired to open his own facility that focused on providing the fundamentals of strength & conditioning to the masses. Growing up and being inspired by stories of heroism from Batman & Superman to Dragonball Z, he wanted to provide a training facility that embodied that culture where members could nerd out about their favorite storylines and characters with each other while also training and pushing one another.

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