Five Animals Qi Gong - Tiger Form - Heal your Liver and Gall Bladder

This week we will continute to do the Five Animals QiGong. The first animal is the Tiger.

Follow along and do the "Tiger Form" together!

The Complete Five Animals Qi Gong Series:
1) Introduction to Five Animals QiGong -    • Qi Gong Exercise to Improve your Heal...  
2) Tiger Form #1 -    • Five Animals Qi Gong - Tiger Form - H...  
3) Tiger Form #2 -    • Five Animals Qi Gong - Tiger Form #2  
4) Deer Form #1 -    • Five Animals Qi Gong - Deer Form - He...  
5) Deer Form #2 -    • Five Animals Qi Gong - Deer Form #2  
6) Bear Form #1 -    • Five Animals Qi Gong - Bear Form - He...  
7) Bear Form #2 -    • Five Animals Qi Gong - Bear Form #2  
8) Monkey Form #1 -    • Five Animals Qi Gong - Monkey Form - ...  
9) Monkey Form #2 -    • Five Animals Qi Gong - Monkey Form #2  
10) Bird Form #1 -    • Five Animals Qi Gong - Bird Form - He...  
11) Bird Form #2 -    • Five Animals Qi Gong - Bird Form #2  
12) Entire Routine -    • Five Animal Qigong Full Routine  


ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.


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DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.