50 km Ultra Marathon Training Plan | How to Train Like Kilian Jornet

Are you ready to challenge yourself with a 50K Ultra Marathon? This in-depth video is your ultimate guide to preparing for the extraordinary feat of endurance running. This 16 week training plan is based off of Kilian Jornet's book "The Uphill Athlete" and will get you to the finish line of your 50km ultra marathon.

In this video, I break down the essential components of a successful Ultra Marathon training regimen. From establishing a strong base to planning for race day, we leave no stone unturned in preparing you for this demanding event.

My video showcases the beauty of trail running and the sense of achievement that comes with pushing your boundaries. As you join me on this thrilling journey, you'll find inspiration in my own ultra marathon journey and gain the motivation to turn your dreams into reality.

Ready to embark on an unforgettable adventure? Let's start training for your 50K Ultra Marathon together! Don't forget to like and subscribe to our channel for more valuable content to support your running goals.

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** Timecodes **
00:00 - Intro
02:09 - Heart Rate Zones
03:25 - 50k Training Plan Weeks 1 to 3
04:32 - 50k Training Plan Week 4
04:47 - 50k Training Plan Weeks 5 to 7
07:10 - 50k Training Plan Weeks 8 to 13
08:20 - 50k Training Plan Weeks 14 to 16

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Wondering how to train for an Ultra Marathon? This 50k training plan is your answer! Whether this is your first time training for a 50k or you are an advanced runner this plan will be perfect for you.

How many miles is 50k? 31.07 is 50k in miles. This ultra marathon distance race is is the perfect ultra marathon training for beginners. Not to mention, Kilian Jornet himself created this training plan!