Ergonomics | Monitors: Height

Описание к видео Ergonomics | Monitors: Height

Do you know how to adjust your monitor for the correct height?

When using a computer monitor, you want to keep your head and neck in a neutral position, looking straight ahead.
If your monitor is too off center, too high or low, or is too far away, this will cause strain on your neck and eyes.
You want to maintain a neutral position when looking at the screen.

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