Скачать или смотреть How to Fix Facial Asymmetry with Myofascial Release | STEP-BY-STEP GUIDE

Facial asymmetry can be a complex issue with various causes, but understanding these can help us work towards balance and harmony:

1. Emotional Expression: Often, one side of the face, like the left brow or DAO muscle, may be more expressive, leading to imbalances in muscle activity and facial expression.

Massage and facial tension release helps balance out muscle activity.

2. Fascia Lines: It's not just the neck and upper body—fascia lines run down the entire length of the body and connect up into the face. Targeted movement like exercise, stretching, foam rolling, and massage can help align these lines for better symmetry.

3. Orthodontic/cranial Imbalances: Issues like a cant (slant) in your teeth or bite, or structural concerns like cranial misalignment in the bones of the skull, often need specialized interventions.

However, there are some schools of thought that balancing soft tissues with modalities like myofascial release can allow the cranial bones to achieve a more balanced position over time.

Please note— some degree of asymmetry is always going to be present and completely normal. We are working on achieving a greater degree of balance and correcting any asymmetry due to tissue dysfunction and restriction. This is not only going to create more symmetry in the face, it will also make your tissue system healthier overall.

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