Welcome! Are you ready to reveal your true face and experience the many amazing benefits of facial tension release? The focus of this channel is on how the mind-body connection impacts the face and body, specifically how long-held emotional strain, stress, and trauma can manifest as muscle tension and stiffened fascia. I believe that when we resolve our patterns of tension in our face and body, we can also release a great deal of the emotional weight we carry with us.
My training in facial myofascial release and microexpression reading allowed me to develop a unique approach that addresses the physical and emotional aspects of tension in the face. By identifying and addressing the root causes of this tension, we can achieve long-term relief and healing. Subscribe to learn how to resolve facial tension for a healthier body and mind.