Winning with the Wing-T: Practice Organization and Conditioning

Описание к видео Winning with the Wing-T: Practice Organization and Conditioning

Paul Ingram has a tremendous history coaching the Wing-T Offense. His 2007-2010 teams combined for a stellar 50-2 record. In this video he offers proven concepts and components for succeeding with the Wing-T. The Wing-T requires athletes that can move quickly - not body builders. In this segment, Ingram delivers a functional training plan that will build speed, agility and quickness into your team - without an expensive weight room.

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