Strides - Get in Better Hiking Shape

Описание к видео Strides - Get in Better Hiking Shape

Strides are a great way to get into better shape for hiking. Compared to distance running, they may be a better alternative form of training, especially if you are looking to save time and improve your ability to go up steeper slopes. In this video, I talk about what strides are, how to go about doing them, and why you should do them as a hiker.

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