5 At-Home Shooting Footwork Drills (No Hoop Needed) | Workout to Improve Shot Prep & Stance

Описание к видео 5 At-Home Shooting Footwork Drills (No Hoop Needed) | Workout to Improve Shot Prep & Stance

Improve your shooting footwork, stance, hand positioning and shot prep when you're at home (no hoop needed)! This will ultimately improve your shooting percentage and scoring.

The workout consists of the following drills:

1-2 Footwork -- 10 reps both directions
Hop Footwork -- 10 reps both directions
Side Hop Footwork - 10 reps both directions
Side (Lateral) Step - 10 reps both directions
Forward Pivot - 10 reps both directions

Get your FREE copy of the 10-Step Shooting & Ball Handling Workout here: https://oneupbasketball.com/shooting-...

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