Скачать или смотреть 4 Booty-Busting Moves | Tracy Anderson | Health

In this video, celebrity fitness trainer Tracy Anderson shows you four amazing moves to lift and firm your bottom. Do these six times a week, plus 30 to 60 minutes of cardio. As they get easier, add ankle weights to kick it up a notch.

Check back in every Tuesday and Thursday at noon for new workout moves, recipe ideas, healthy eating tips, and more!

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