Скачать или смотреть Toning Sizzler

Excuse my 'crazy eyes' in this video, but I was quite excited about doing another toning workout!

In 'Toning Sizzler', you'll use light dumbbells* and a resistance tube or band for this workout, incorporating all kinds of exercises to work every muscle. I hope you enjoy burning calories this way and are as excited as I was to record this. Feel free to put on some tunes and move to the beat!

(*Feel free to use tins or nothing at all in place of dumbbells.)

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DISCLAIMER:

Consult your physician before beginning any exercise program. If you choose to exercise to this video you do so at your own risk and acknowledge that the exercises carry an inherent risk of physical injury. If you are injured, ill, pregnant or have any other conditions (chronic or otherwise), you should not exercise to this video. To the extent permitted by law, PrimeMortal Fitness disclaims any and all liability for claims resulting from failure to comply with these warnings.