PYRAMID HOME WORKOUT | Real time full body workout

Описание к видео PYRAMID HOME WORKOUT | Real time full body workout

Hey Guys,
Join me for a Pyramid workout combining three elements; Mobility, Cardio and Strength as part of Week 3 of Best Me Motivation Month.

If you want to see the workout in full and get my free 8 week workout programme- download the PDF here:
https://www.facebook.com/groups/24412...

Thanks for joining me - how did you find it?

Please Like and Subscribe if you enjoyed - it really means so much when you do.

Thanks for watching,

Tally x

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