Is KETOGENIC Diet SAFE? | BeerBiceps Keto

Everything you need to know about Keto :    • Ketogenic Diet 101 - The FASTEST Weig...  

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Is the keto diet safe?

Today's video is the latest in the BeerBiceps Ketogenic Diet playlist. A lot of people are hesitant about taking up the keto diet because they're afraid they'll lose their gains, or their sex drive or their overall happiness. But What you need to know is that most of these factors are psychological. If you're considering keto for fat loss or keto for bodybuilding, you need to know if it is good or bad for you. Is keto diet dangerous? Will keto harm your body? Watch to learn. Ideal Keto video for beginners!

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