Скачать или смотреть Four Effective Remedies For Piles (Hemorrhoids)

Four effective remedies for hemorrhoids.
1. Fiber rich diet.
Fiber makes stools softer and bulkier, making them easier to pass. It also reduces the gut transit time.
2. Drink plenty of water.
This can help reduce constipation, which is a risk factor for hemorrhoids.
Drinking enough water ensures the optimal blood flow to the rectal area, facilitating the repair of damaged tissue.
3. Sitz baths.
Warm water in sitz baths helps soothe the affected area, which relieves pain and itching associated with hemorrhoids.
Sitz baths also help maintain better hygiene of the anal region.
4. Topical applications.
These include creams or ointments that contain hydrocortisone, phenylephrine, or pramoxine.
They may also contain soothing agents like aloe vera or witch hazel.