Do This Everyday To Lose Belly Fat - Flat Stomach Workout

This daily ab routine is my go-to workout to tone my abs and maintain a flat stomach. It's only 10 minutes and works your entire core. Give it a try!

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There are 10 ab exercises that we'll do for 50 seconds each with 10 seconds rest between exercises in this lower belly fat ab workout. Take extra rest if you need it and repeat this ab workout daily to build up your core strength.

Enjoy the workout and if it's your first time here don't forget to subscribe!

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FREE HOME WORKOUT PROGRAMS
💾 6 Week Shred I Playlist: https://bit.ly/6WeekShred1
💾 6 Week Shred II Playlist: https://bit.ly/6WeekShred2
💾 6 Week Shred III Playlist: https://bit.ly/6WeekShred3
💾 Shredded: 2 Week Ab Challenge: https://bit.ly/ShreddedChallenge
💾 Sculpted Core: 2 Week Ab Challenge: https://bit.ly/UnbreakableCoreChallenge

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WORKOUT DETAILS

⏱️ Duration: 10 minutes
🏋️ Equipment: a workout mat
⏱️ Intervals: 50 sec work, 10 sec rest

Exercises for this 10 minute flat stomach workout:

00:00 Get Ready!
00:20 Crunches
01:20 Oblique Cross Crunch Reaches
02:20 Bicycle Crunch
03:20 Russian Twist
04:20 Circle Crunches
05:20 Flutter Kicks
06:20 Tabletop Ground Heel Taps
07:20 Leg Raises
08:20 Reverse Crunch
09:20 Bent Leg Wipers

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DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!