Why Weak Glutes Are More Than Just Gluteal Weakness (and How to Fix It)

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In today's video, I discuss why glute weakness is more than just weakend muscle. The general perception of muscle weakness is that it occurs as a result of a muscle not working properly, which can be for a number of reasons. Yet we never actually question why a muscle - which is designed to work normally at all time, suddenly does not.

Clinically, gluteal weakness is actually a consequence of low back dysfunction. Watch as I explain why!

- Grant

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