Strong & Healthy Shoulders | Mobility Routine (Follow Along)

Описание к видео Strong & Healthy Shoulders | Mobility Routine (Follow Along)

If you're dealing stiffness in your neck & traps or struggle with tight, immobile shoulders, try this 10-minute mobility routine.

⭐️ FREE 10-day Ground Mobility Course
https://www.strengthflowfitness.com/g...

⭐️STRENGTH & MOBILITY TRAINING PROGRAMS on my APP
https://my.playbookapp.io/kellen-milad

⭐️ 6-week MORNING MOVEMENT program
https://www.strengthflowfitness.com/f...

⭐️Round Movement Mat
Here’s the link to the mat I use: https://bit.ly/3dsAJuv

⭐️Follow me on INSTAGRAM
  / strengthflowfitness  

Комментарии

Информация по комментариям в разработке