Fat: What’s Healthy? What’s Bad? How Much? | Dr. Neal Barnard Exam Room Live Q&A

Learn what fats are healthy, what fats are bad, and how much fat you need when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast.

The best and worst sources of fat are reviewed and knowing the difference might just save your life.

Topics Discussed
Healthy sources of fat
Fat vs. carbs
High-fat diets
Fats in oil
Omega-3s
Monounsaturated fats
Polyunsaturated fats
Saturated fat
Trans fats
Cholesterol

Have a question? Post it in the comments or chat and we’ll answer as many as possible during the live broadcast.

This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg’s passion and love for animals through rescue efforts, veganism, and wildlife conservation.

🗓️EXAM ROOM LIVE IN NEW YORK🗓️
Tickets: https://bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Dr. Neal Barnard, Chuck Carroll, Rip Esselstyn, Dr. Robert Ostfeld, and Dr. Michelle McMacken

🔗 SHOW LINKS 🔗
Gregory J. Reiter Memorial Fund
https://gregoryreiterfund.org

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Dr. Neal Barnard
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Chuck Carroll
Instagram:   / chuckcarrollwlc  

Physicians Committee
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About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.