Are You Eating Too Many Carbs? | Dr. Neal Barnard on The Exam Room Live

Описание к видео Are You Eating Too Many Carbs? | Dr. Neal Barnard on The Exam Room Live

Are there too many carbs in your diet? We hear from someone who is concerned because their nutrition app says they're eating more carbs than they should. Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to discuss the amount and type of carbs you should be including in your diet.

Plus, Dr. Barnard answers other questions from The Doctor's Mailbag:
- What are healthy options for salad dressing?
- Is fiber destroyed by freezing fruits and vegetables?
- Which foods can cause migraines?
- And many more!

Have a question? Leave it in the chat or comments.

Subscribe to The Exam Room Podcast: https://apple.co/2JXBkpy​​

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