HILL REPEATS RUNNING made EASY - a SIMPLE guide!

Get faster, stronger and improve your form... with HILL REPEATS! Follow along for my quick guide to this simple, but very effective workout..

NEW BEN PARKES HAT - https://benparkes.com/collections/mer...
Use code YOUTUBE for 10% off your order & Free delivery in the UK!

Example Hill Treadmill Workouts - https://www.benparkes.com/blog/2019/1...

BOOKS I LIKE - https://www.amazon.co.uk/shop/influen... (affiliate link)

Patreon - Thank you for supporting the Channel!
  / benparkes  

Photo Credits
Cover Image -   / eric_tolentino  

Training Plans - https://www.benparkes.com/training-pl...
Coaching - https://www.benparkes.com/coaching2

10% Off at Medichecks - using code - BENPARKES - https://www.medichecks.com/?tap_a=157...

20% Off your first booking at Urban Massage - https://www.urbanmassage.com/i/RBEN2MH

Kit From London Race
Nike 4% - https://www.nike.com/gb/t/vaporfly-4-...
Ronhill (Pink) Gloves https://amzn.to/2Rvoile
Socks https://amzn.to/2Qy7Hj8
Shorts - https://amzn.to/2V66AdB
Garmin 935 Watch - https://amzn.to/2XWlCzS
Maurten Gels - https://amzn.to/2XXJz9P

Strength Gear
Dumbbells - https://amzn.to/2M7JDxl
Kettle Bells - https://amzn.to/2Q6NU7H
Bench - https://amzn.to/2MWucNO

Filming Kit
Main Camera - Canon M50 - https://amzn.to/2KEeP6Q
Running Camera - Go Pro Hero7 - https://amzn.to/2GRCmSU
Mic Adapter - Go Pro - https://amzn.to/2IFdb4r
Microphone - Rode https://amzn.to/2ICtqQ0
Stable Camera - DJI Pocket https://amzn.to/2T8uapk

Follow me on Social Media!
Instagram -   / benparkes  
Facebook -   / benparkesruns  
Twitter -   / benparkes  
Strava -   / strava  

Recommended Gear
Strength Bands - https://amzn.to/2ki3Hlf
Self Massage Roller - https://amzn.to/2IEwP4N

Shoes
Road Race Shoes - https://amzn.to/2GKoir6
Trail Shoes - https://amzn.to/2Rp6oPX

Spibelt (for phone) - https://amzn.to/2LqMH8D

#marathon #hillrepeats #running