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PROTEIN AND FIBRE-RICH MOONG SALAD WITH TAMARIND DRESSING -

🌱✨ *Are you ready to supercharge your meals with a protein-packed delight?* ✨🌱 

Say hello to my Protein & Fiber Rich Moong Salad with Tamarind Dressing! This vibrant and nutritious salad is not only delicious but also loaded with goodness that'll keep you energized throughout the day! 💪🥗

*Here’s recipe for this wholesome treat:*

1️⃣ Start by steam cooking 1 cup of pre-soaked (overnight) moong. Remember, don’t throw away that nutrient-rich steamed water; it’s perfect for your dal or khichdi! 🌿 

2️⃣ Once cooled, mix in **1.5 cups of finely chopped veggies**—juicy tomatoes, crunchy carrots, zesty onions, colorful bell peppers, and crisp cabbage. 

3️⃣ Add in one  pomegranate seeds for that juicy burst of flavor, some fresh coriander for brightness, and 1/4 cup of toasted peanuts for that satisfying crunch! 🤤❤️ 

*Now, let's talk about that delicious tamarind dressing!* 🥄✨ 

In a bowl, combine *1/4 cup of warm water* with **2 tsp of jaggery**, **1 tbsp of tamarind pulp**, **1 tsp of roasted jeera powder**, **1 tsp of chili flakes**, and a pinch of salt. Shake it all together for a tangy twist that'll elevate your salad to the next level! 🌟

Pour the dressing over your salad just before serving for the ultimate freshness!**

[ Protein-rich salad recipes , Moong salad benefits , High fiber salads , Health benefits of moong beans , Tamarind dressing recipes , Vegetarian protein sources , Easy salad recipes , Nutrient-dense meal ideas , Fresh salad ingredients , Plant-based nutrition ]

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