Working Out When You Are Over 50 | Cardio for Old People | Yoga for Old People

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General Physician Dr A.U. Shankar Prasad discusses different diseases that cause in the old age and advises various health care measures to prevent them. He recommends maintaining a proper diet, regular physical exercises and yoga to enhance a healthy lifestyle. Know the doctors advice on workouts after 50 years and cardio for old people and yoga for old people.

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