3 Speed and Agility Drills | Increase Your Speed and Agility With These Drills

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In today's video, I show you how to set up 3 training drills that will improve your speed and agility. Being able to cover ground and change direction quickly can give you a huge advantage in the game of football, so by training your speed and agility with these types of drills will give an edge to your performance. Incorporate these 3 individual speed and agility drills into your training sessions and start seeing improvements on the pitch.

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