Healing from Within: The Power of Inner Work

In this transformative episode of The Multiple Truths Podcast, Holly and Brittany take you on a deep dive into the power of inner work and how it can lead to profound healing and self-discovery. Sharing their personal healing journeys, they discuss the obstacles they've faced, the tools and practices that have helped them along the way, and how you can begin your own journey of healing from within.

Key Takeaways:
* Inner work is a powerful tool for personal transformation and healing.
* Healing is a journey, not a destination—it's okay to take small steps and go at your own pace.
* Self-compassion and patience are essential in overcoming obstacles on your healing journey.
* Everyone’s path looks different. There are many different tools and practices available—find what works best for you and your unique path.

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⏱️Timestamps
00:00 – Intro
00:40 – Inner work is not for the weak
06:41 – Doing it for the wrong reasons
12:28 – Spiritual work goes hand in hand
16:33 – Shadow work
21:58 – Surrendering to the dark
25:04 – Plant medicine
32:29 – Holly’s integration story
36:33 – Using it as a crutch
43:55 – Starting the healing process
48:47 – Connecting with yourself
53:21 – Inner work leads to fulfilment
56:41 – Show yourself love and compassion
1:04:04 – Final thoughts

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