Скачать или смотреть Forehand Technique Improvement

In this tennis lesson, I explain how to develop an amazing and powerful forehand backswing, so you can rapidly improve your forehand technique and start to hit it like the best pro tennis players.

0:00 Intro- Forehand Technique Improvement
0:37 Forehand backswing technique
2:48 Forehand racquet head speed
4:51 Tennis forehand first move
7:10 How to change you forehand technique
10:00 Tennis forehand drill
11:40 Learn 3 forehand amateur mistakes

🎾🔥Forehand Technique Improvement checklist 📖:

✔️ 1- Get a semi-western or eastern grip on your tennis forehand.
✔️ 2 -Focus on making a compact first move on your forehand
✔️ 3- Practice hand and racquet feed forehand drills

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ℹ️About Jeff Salzenstein
➡️Founder of Tennis Evolution
➡️USTA High Performance Tennis Coach
➡️USPTA Elite Professional
➡️Racquet Fit Instructor
➡️Extreme Focus Mindset Coach
➡️Former Top 100 ATP professional in singles and doubles.
➡️2 time All-American, national champion and team captain at Stanford University

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