SPEED & AGILITY LADDER & HURDLE DRILLS

#howtodesignatrainingprogram #agilityladder #agilityhurdles

Music Credits:

●MGR 7TH - Over It [Bass Rebels Release]
●Song -    • MGR 7TH - Over It [Bass Rebels] Free ...  
●Download/Stream - https://fanlink.to/OverIt-br


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https://www.spreadshirt.co.uk/fitt+me...

Fitness Components T-Shirt
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Check out my website for more BTECPE resources


Website - https://www.btecpe.com
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If you want to support this channel then check out the My Protein range through my link below.

MyProtein
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http://www.awin1.com/cread.php?awinmi...

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