How to: THE ZOMBIE SQUAT for STRONG legs, core/upper back strength, balance and MUCH more

Описание к видео How to: THE ZOMBIE SQUAT for STRONG legs, core/upper back strength, balance and MUCH more

I am not a doctor or licensed medical professional. Please consult with your physician before beginning any exercise program or making changes to your diet. The information contained in this video is for educational purposes only.

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