Скачать или смотреть 🔵 Struggling to Step Your Foot Between Your Hands in Yoga?

Wanna know the secret to stepping your foot through between your hands in yoga? 🤫

It's not about the length of your arms (contrary to popular belief!!) - it's all about the hips and compressing your thigh to your chest, baby!

By pushing the ground away, rounding your upper back and keeping your hips high, you create space for your foot to glide through.

It IS going to take some practice, but this is the magic trick to this transition!

Before you go off on me in the comments and say…
”BUT MY BELLY IS IN THE WAY!”
”BUT MY BOOBS ARE IN THE WAY!”

✋ I know. That’s a thing. You can take your leg slightly OUTSIDE of boobs and belly, to make the transition happen.

Blocks are also an incredibly useful tool for creating more space.

AND there is NOTHING wrong with grabbing your ankle and moving your foot forward….
But if you DO want to unlock this transition, hips UP will get you there!

Tired of fighting your way through your yoga practice?

You don’t have to!

My No Bullsh*t Yoga Pose Library is for YOU if you’re constantly wondering, “why is this so HARD?!”

It’s filled with more than 90 step-by-step yoga pose breakdowns so you'll know exactly what to do without even thinking about it.

🔵 Don’t struggle for one more day! Comment ‘NO BS’ below, and I’ll DM you all the details!
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YOGA TRANSITION TIPS | YOGA POSE BREAKDOWN | YOGA FOR ALL BODIES | STEP YOUR FOOT THROUGH YOGA
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