Underhand practice, working on self cues/kinesthetic cues to get axe up/out.

Описание к видео Underhand practice, working on self cues/kinesthetic cues to get axe up/out.

Got out and swung underhand for the first time in a while. Trying out self cues for getting the axe up and arms out when chopping. It Felt pretty good today and arms didnt feel it. finally getting my lats and abs a bit more involved in the downswing. throwing the axe up aggressively gets a good stretch in my lats and I think that is what I've been missing with my internal proprioceptive/kinesthetic cues. hopefully it helps improve some times if I get it to stick with speed.

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