Do I have anxiety? | Inside health | Bupa Health

Описание к видео Do I have anxiety? | Inside health | Bupa Health

Understanding that anxiety can manifest differently throughout our lives,
Bupa's CBT therapist, Bianca Clarke, defines anxiety and explains when it's time to seek mental health support.

For more advice about anxiety and other mental health conditions, head to our dedicated page Mental health: Conditions, support and advice | Bupa UK

#insidehealth #anxiety #recognisinganxiety #anxietyawareness #mentalhealthsupport #understandinganxiety

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