How To Lose Weight With Type 1 Diabetes [In 2025]

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Timestamps:

0:00 Intro
1:42 Theme Song
2:16 Ironman Burnout and Fitness Challenges
4:24 Challenges with Traditional Diets and Exercise Plans
6:32 Recognizing the Cause of Blood Sugar Issues
9:01 Exercise and Insulin Sensitivity
10:40 The "Hypo Tornado" Concept
12:25 Join The Challenge
13:06 Step 1: "Get The Blood Sugars In Check"
14:08 Step 2: "Get Rid Of Burnout"
15:34 Step 3: "Get Your Body Moving"
17:56 Step 4: "Get Diet Back On Track"
19:42 Step 5: "Adjust Your Blood Sugar Formulas"
24:16 Step 6: "Celebrate"
26:03 Grab Your Seat And Join The Weight Loss Challenge

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