BURN 200 CALORIES With This 10 Min Full Body Cardio HIIT Workout (No Equipment)

Описание к видео BURN 200 CALORIES With This 10 Min Full Body Cardio HIIT Workout (No Equipment)

Do this 10 min full body HIIT workout and burn 200 calories. The routine contains a variety of high intensity strength and cardio movements that are great for burning fat and building strength.

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▸ Full Body Workout
▸ Time: 10 Min
▸ Intervals: 30s on / 15s Rest
▸ No Equipment
▸ Calorie Burn ~200

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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