How Much Salt Is Too Much Salt? | Dr. Jim Loomis Live Q&A

How much salt should you be eating? Most of us are eating way more than we should, and the sodium-rich diet can spell disaster for your health.

Dr. Jim Loomis, medical director of The Barnard Medical Center, joins “The Weight Loss Champion” Chuck Carroll on The Exam Room LIVE to shake out the facts about salt!

Questions Answered:

How much salt do you need?
Does all salt raise blood pressure?
What’s the difference between sea salt and regular salt?
What foods have the most salt?
What foods have the least salt?
What are best salt substitutes?

Have a question? Post yours in the comments or chat, and we’ll answer as many as possible during the broadcast when we open the Doctor's Mailbag.

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🗓️International Conference on Nutrition in Medicine🗓️
Tickets: https://www.pcrm.org/icnm
When: August 10-12
Where: Washington, DC — Grand Hyatt
Who: Dr. Neal Barnard, Dr. Michael Greger, Chuck Carroll, Dr. Kristi Funk, Dr. Gemma Newman, and more

Dr. Jim Loomis
YouTube:    / @thedocandchef  
Instagram:   / thedocandchef  

Center for Plant-Based Living
Website: https://www.cpbl-stl.com/membership

Physicians Committee
Instagram:   / physicianscommittee  
Facebook:   / pcrm.org  

Chuck Carroll
Instagram:   / chuckcarrollwlc  
Twitter:   / chuckcarrollwlc  

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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.