Walking or Running? Which is better to burn Calories? Melt Your Cheese Shorts

Confused about which activity burns more calories?

Is it walking or is it running?

It is running since it is a more intense form of workout as compared to walking.

Essential Fitness gear:
🏃🏻Nike Downshifter (my running shoes)
https://amzn.to/3Vw4G1j

🚴🏻Check out Viper X-101 (This is the cycle I own)!
https://amzn.to/3oJMdjt

🛞Chain Lubricant I use -
https://amzn.to/3sv0bqo

🩳Cycling Shorts -
https://amzn.to/3B2QKUB

🎙️Check out the Mics I use:-
MAONO AU A04 - https://amzn.to/3Lwke0c
BOYA Lavalier Mic - https://amzn.to/3HOurmn

Do let me know your choice in the comment section!

#meltyourcheese #fitness #workoutmotivation #running #walking
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⭐Website - www.meltyourcheese.com
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❗❗About the Channel ❗❗

Hi! Welcome to Melt Your Cheese! My name is Divyansh and I am a Content Enthusiast. My content creation journey began way back in 2018 with this YouTube channel. For 4 years the focus of the channel was on Running, Cycling, Home Workout, and Sustainable fitness.

Soon, I realized I had more in me when it came to content. Hence, I started Mic and Shorts podcast to learn from people coming from various backgrounds and share those learning with you.

I hope you enjoy the content I create and I would love your feedback! That will definitely help me grow. :)