what I eat in a day

Описание к видео what I eat in a day

what I eat in a day 🫶🏼

1 tsp of salt + water (I also like to add lemon)

@bloomsupps greens + L glutamine

capsules I take: magnesium glycinate , ashwagandha dandelion root, lemon balm, black seed oil

lunch: tuna salad sandwich

Ingredients ~
(3 cans of tuna, Greek yogurt, couple squirts of chick fila sauce, 1 block of celery chopped, 3-4 slices of pickles chopped, 1/2 red onion chopped, 3 hard boiled eggs grated, salt, pepper)

I paired it with sour dough toast, kale, cantaloupe

Dinner: mansaf

I hope you enjoy 🤍

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