Top 5 Paddling Exercises - Surf Strength & Conditioning

Описание к видео Top 5 Paddling Exercises - Surf Strength & Conditioning

http://surfstrengthconditioning.com/

5 ways you can significantly improve your paddling by improving your upper spine and shoulder mobility, scapula (shoulder blade) control and pulling strength.

Strength Coach: Michelle Drielsma
Music: Juzzie Smith http://juzziesmith.com/
Surfer: Davey Cathels
Surf Coach & Footage: Beau Mitchell

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