1686: Broscience That Actually Works, How to Know You Are Training Too Much & More

00:00 MAPS Powerlift Giveaway
01:20 Mind Pump Fit Tip: Frequency, volume, intensity, and their inverse relationship when it comes to your workouts.
08:13 How Ned’s new product, De-Stress, has antidotally helped Sal with his recovery.
16:14 Not all movies are what they portray to be.
18:26 The guy’s on the technology in the latest 007 film.
20:18 Rail guns are cool.
22:02 Mind Pump speculates on the future of Disney’s Metaverse.
26:33 The keys to happiness.
29:00 Adam’s 40th birthday bonanza!
36:54 Justin wants a radical shark vehicle.
39:08 Butcher Box’s bacon is legit!
42:26 Do you believe the hype around Chinese real estate, crypto, and NFTs?

53:53 Quah question #1 – What are your thoughts on doing only the big 4 lifts with no other accessories?
1:00:09 Quah question #2 - What broscience did you do in the past that still holds true today?
1:06:55 Quah question #3 – How to know when you're training too much for your goals?
1:10:02 Quah question #4 – What are some ways to deal with protein farts?

Related Links/Products Mentioned

November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! *Promo code “NOVEMBER50” at checkout*
http://www.mapsfitnessproducts.com/

Visit NED for an exclusive offer for Mind Pump listeners!
http://www.helloned.com/mindpump

Finch | Apple TV+
https://tv.apple.com/us/movie/finch/u...

No Time to Die (2021) - IMDb
https://www.imdb.com/title/tt2382320/

Disney CEO: We’re Ready for a Metaverse Future – The Hollywood Reporter
https://www.hollywoodreporter.com/bus...

1732 - Ben Shapiro - The Joe Rogan Experience
https://open.spotify.com/episode/0jeW...

Harvard professor says ‘winning a $20 million lottery won’t make you happier in life’—but these 4 things will
https://www.cnbc.com/2019/05/31/harva...

Seabreacher X - SeabreacherSeabreacher
https://seabreacher.com/seabreacher-x/

Testing the Seabreacher X
   • Testing the Seabreacher X  

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

'Ghost towns': Evergrande crisis shines a light on China's millions of empty homes
https://www.cnn.com/2021/10/14/busine...

Dutch Tulip Bulb Market Bubble - Overview, History, Impact
https://corporatefinanceinstitute.com...

Visit ZBiotics for an exclusive offer for Mind Pump listeners!
https://zbiotics.com/mindpump

MAPS Strong | MAPS Fitness Products - Mind Pump Media
https://www.mindpumpmedia.com/mfp-map...

Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! *Promo code “MINDPUMP10” at checkout*
https://masszymes.com/mindpump

Mind Pump Podcast – YouTube
   / @mindpumpshow  

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Gary Vay-Ner-Chuk (@garyvee) on Instagram
  / garyvee  

Tom Bilyeu (@tombilyeu) on Instagram
  / tombilyeu  

Craig Capurso (@craigcapurso) on Instagram
  / craigcapurso  






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