29.21 Minute One Dumbbell Workout for Small Waist/ Standing Workout for A Slimmer Waist

Описание к видео 29.21 Minute One Dumbbell Workout for Small Waist/ Standing Workout for A Slimmer Waist

Join the weight loss challenge: https://briansyuki.com/your-challenge/

You'll love this one dumbbell workout for small waist. It's a standing abs workout that mainly targets your abs and oblique muscles. It also activates your arm and shoulder muscles.
I used a 3kg dumbbell for this workout. Use the weight you're comfortable with.
Enjoy the one dumbbell workout for small waist.

Комментарии

Информация по комментариям в разработке

Похожие видео