30 Minute One Dumbbell Workout for Waist - Best Workout for A Smaller Waist

Описание к видео 30 Minute One Dumbbell Workout for Waist - Best Workout for A Smaller Waist

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You will love this one dumbbell workout for the waist. It will build your midsection muscles and make your waist smaller.
You only need one dumbbell to do this workout. I used a 3kg dumbbell and felt the burn all over my body.
It's a powerful workout so take advantage of it consistently.
Enjoy the one dumbbell worKout for a smaller waist.

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