Tai Chi Hand Exercises for Arthritis, Carpal Tunnel, & Trigger Fingers

Описание к видео Tai Chi Hand Exercises for Arthritis, Carpal Tunnel, & Trigger Fingers

12 minutes to happier hands! Join Allison as she shows you these unique exercises from her Chair Tai Chi classes that target the fingers, wrists and hands. Motion is lotion!

Follow your heart and live well!

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