Tai Chi Hand Exercises (Part 2) for Arthritis, Carpal Tunnel, Trigger Fingers & Thumbs

Описание к видео Tai Chi Hand Exercises (Part 2) for Arthritis, Carpal Tunnel, Trigger Fingers & Thumbs

Join Allison as she shows you these unique exercises from her Chair Tai Chi program that target the fingers, wrists and hands. Motion is lotion!

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