6 Bigger Wider Back Best Workout /GYM MASTER/

Описание к видео 6 Bigger Wider Back Best Workout /GYM MASTER/

In This Channel you will find the best workout plan , here you will get the best Body workout exercise in gym from the GYM MASTER. and today we workout for bigger wider Back[wings] , hope you will like and learn something
First workout is Pull Ups [4 set reptation 12-10-8-6] with heavy weight
Second workout Inverted Rows [4 sets reptation 12-10-8-6] with heavy weight.
Third workout Wide Grip Lats Pulldown [4 sets reptation 12-10-8-6] as much heavy as you can.
Fourth workout Seated Cable Back Grips [4 sets reptation 12-10-8-6] with heavy weight.
Fifth workout High Row Machine [ 4 sets reptation 12-10-8-6] with heavy weight.
Sixth workout Reverse Grips Bent Over Row [ 4 sets reputation 12-10-8-6] with all the body weight.
IF you want to see my Previous Content THEN CHESK OUT THE LINK BELOW
How to Build the MASSIVE Round CHEST {6 BEST EXERCISE YOU SHOULD BE DOING} FULL4K
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How to Build Biggest 3D Triceps with 6 simple Exercises /TRICEPS/ FASTER/
   • How to Build Biggest 3D  Triceps with...  

We hope it will help you all and hope you grow the biggest BACK
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