Can Sound Healing Really Heal Your Body? The Science Explained!

In this episode we explore the intriguing world of chanting and sound baths to see if they really have the power to heal the body. Jess shares her profound spiritual experiences with sound healing, while Sophie takes a closer look at the science behind these practices, investigating if there’s any evidence supporting their benefits for mental and physical health.

We also share a fun moment where we hold hands and practice the 'Om' chant that often starts a yoga session. At first, Sophie found it a bit embarrassing, but soon she discovered how exhilarating it could be! Join us for an enlightening discussion filled with insights, recommendations, and plenty of laughs as we delve into the intersection of spirituality and science.

So, grab a cuppa, settle in, and join us for a chat about the magic and science of sound. Find out if sound healing is more than just a trend—could it be a path to better health?

LINKS:
Parent help books- https://amzn.to/47bz9Iq
Who Built the Moon? - https://amzn.to/3Z8m8gM
Other Christopher Knight books - https://www.amazon.co.uk/stores/Chris...

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• Dr. Sophie Lifestyle Channel:    / @drsophielifestyle  

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