15-Minute Guided Morning Vipassana Meditation | Start Your Day with Mindful Awareness

Join us for this 15-minute guided morning Vipassana meditation, designed to help you start your day with mindfulness and clarity. In this session, we’ll focus on observing the breath, body sensations, and thoughts to cultivate insight and presence. Begin your day grounded and fully aware, ready to face whatever comes your way with calm and balance. Subscribe to Declutter The Mind for more guided meditations that bring mindfulness into your daily routine.

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This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

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