Скачать или смотреть How to Start a Home Yoga Practice

Starting out with anything as a beginner can be challenging, and yoga is no exception.

You hear everyone rave about how great it is, how they have transformed their body and decreased their stress. You may even follow a few yogi’s on Instagram and have gotten inspired, but then thought “How do I get there?”

How to Start a Home Yoga Practice as a Beginner Article: https://yogarove.com/how-to-start-a-h...

Timestamps:

0:00 - Introduction to Starting a Home Yoga Practice
01:52 - Tools you Will Need to Start Your Yoga Practice
03:15 - 3 Important Tips on How to Start a Yoga Practice at Home
04:38 - Top 5 Tips for Beginners
07:07 - Recap on how to start a yoga practice at home


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