Best shoes for back pain, heel pain, foot pain, plantar fasciitis | My Footwear Strategy

I've been spouting about the benefits of walking lately, but what if the clunkers on your feet are diminishing your progress?

This video explains why the fancy features we THINK make a good shoe are actually bringing our spine out of alignment. I also share my strategy for getting back to down earth in a healthy way.

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The shoes you wear affect the health of your spine and feet, and can be the cause of severe health issues in a long run. Many types of shoes that are marketed as healthy footwear for your feet cause serious damage in reality. My footwear tips in this video may even surprise you.

Wrong choice of footwear can lead to severe back pain, hip problems, heel pain, foot pain, plantar fasciitis, bunions. If you already suffer from lower back pain, do pay special attention to which shoes you wear daily.

In the video you'll learn about:

✅ What's the problem with cushioned shoes like Nike and New Balance
✅ Why you should not use shoes inserts
✅ The relation between footwear and back problems
✅ Is barefoot walking healthy?
✅ What causes bunions
✅ My best footwear strategy for a healthy back, hips and feet

👇 Sign up for the Lower Back Pain Relief Training Program: 7 Day Free Trial HERE 👇
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My name is Dr. Ryan Peebles and I dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. In the video I'll share my favourite exercise that can help you fix your chronic back pain. If you have lower back pain when you do any regular exercise, especially with squats, then I have a solution for you.

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Top Shoes for Back Pain:
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Disclaimer:
Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training YouTube Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.
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