20 Minute Low Impact Cardio Workout | Non-Stop | Challenging | Bodyweight Only

Skip to 1:12 to begin workout. 20 minutes and 20 exercises. We will do each exercise for one minute. The preview for the next exercise will be in the upper-left hand corner. This workout is low-impact, but not low-intensity! No stopping, no jumping, and this will get your heart rate up in no time.

Month 2 Strength and Conditioning Program:    • Month 2 Strength & Conditioning Worko...  

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Track your HR
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